Categories
Occupational Therapy

EMDR Therapy and Teenagers

EMDR therapy can help teenagers in many ways, from providing resources for grounding and stabilizing to reprocessing negative beliefs and traumatic events. Teenagers, maybe more than any other developmental age group are navigating SO much in their worlds. The cross over from childhood into adulthood involves changes that involve the brain being primed for flexibility, […]

Categories
Occupational Therapy

EMDR Therapy and Expressive Arts

Expressive Arts as a therapy modality uses the creativity of the client via art, music, writing, dance, symbolism, or drama to help heal and make new meanings from difficult experiences. Both Expressive Arts therapy and EMDR therapy can be used to treat trauma. Like EMDR therapy, Expressive Arts therapy is considered a bottom-up trauma approach […]